Share 'Over 3 years with Plantar Fasciitis'

I have had plantar Fasciitis now over 3 years. I used to work for Water District where I had to wear steel toe boots and worked long 10 hour shifts, a lot of walking on concrete. At 55 I am now retired, been 5 months now and still dealing with Plantar Fasciitis on my left heel. A few years ago I started seeing a podiatrist and did the foot mold thing, suggested exercises, tried inserts buying dif…