I recently experienced moderate to intense heel pain while driving a long distance (about 4 hours). This hasn't happened before. Any advise as to how to treat or prevent? Thanks.
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In my opinion, without wasting any time, consult a doctor and get a regular checkup done to confirm whether it was the pain of plantar fasciitis or Achilles tendonitis. Then accordingly, proceed further with the consultation of a doctor.
This is exactly how my PF started. I didn't realize what was happening at first because I also had heel pain while driving. I finally got so bad I had to see a podiatrist and was told it was Plantar Fasciitis.
To relieve the pain, I now wear my ortho flip flops while driving long distances. No more pain. How about you? What do you do while driving?
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